Olympic Trials - Team USA Minnesota

RACE REPORT: Kewanee Hardcore 5K

RACE: Kewanee Hardcore 5K
LOCATION: Kewanee, IL
TIME: 16:52
PLACEMENT: 3rd Overall

I headed to Kewanee for a challenging 5K and to watch one of my athletes show off what one year of training can prove. I planned on a long warm-up (6-7 miles). Those that have ran this race know how tremendously slow the course is - bad footing, virtually nothing flat the entire race and a 180 degree turn at the half way point.

Reflection: RnR Vegas

"You can't win Rock"

RACE REPORT: Rock N Roll Vegas Half

RACE REPORT: RCASE: Las Vegas Rock 'N' Roll Half Marathon
DATE: 12/4/2011
TEMP: 46 , SW 12MPH
PLACEMENT: 6th 25-29, 67th Overall

To reduce the time required to review my race report for Vegas - I have split my race report into two pieces:

A) Race Specific Information (Below)
B) My thoughts, feedback and dialogue (Click to View)

RACE REPORT: Quad Cities YMCA Turkey Trot

RACE: YMCA Turkey Trot 5 Miler
DATE: 11/24/2011
LOCATION: Davenport, IA
DISTANCE: 5 Miles
TIME: 27:14 (5:26/mi)
PLACEMENT: 3rd Overall /1400

Turkey day race back in the quad cities which typically yields some strong college runners. Times have been under 25 minutes several times in the past 5 years. I had a goal of 26:30, however neglected to scope the course nor take into account yet conditions. Is anyone else tired of wind yet?

RACE REPORT: Jingle Bell 5K (Bloomington, IL)

RACE: Jingle Bell 5K
DATE: 11/13/2011
DISTANCE: 5K
TIME: 17:07
PLACEMENT: 1st Overall

Every year I look forward to the opportunity to race as a "team". Although we often wear the same outfits, I enjoy the feeling of contributing to the success of our team and brand. I only wish I could have ran in junior high, high school or college to see how a meet feels like!

RACE REPORT: Canal Connection 10K

RACE: Canal Connection
DISTANCE: 10K
CONDITIONS: 45, SSW 22 MPH
TIME: 33:46 (5:26/mi)
PLACEMENT: 3rd Overall

Motivation: Why do I run?

Are you really putting everything into it ? Are you really "giving it your all" -

RACE REPORT: Town and Gown 5K

RACE: Town and Gown 5k (ISU Homecoming 5K)
LOCATION: Normal, IL
DATE: 10/15/2011
TIME: 16:23 (5:17/mi)
PLACEMENT: 1st OA
Results: http://itsracetime.com/Results.aspx?ID=243

RACE REPORT: Quad Cities Marathon (Half)

RACE: Quad Cities Marathon
DISTANCE: 13.1
LOCATION: Moline, IL
DATE:
TIME: 1:15:37 (for 13.19)
PLACEMENT: 13th Overall (5th AG)

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